Answered

if a spring pulls with initial velocity V,then calculate the KE of the spring.

Answer :

In the system there is only a spring which is pulled and released. it has a initial velocity of V.  its mass is m.    V = ω A .  A is the amplitude of the end point of spring.

its KE = 1/2 m V² 
The answer is 1/2 m v^2.