Answer :
Answer:
Practicing self-care and self-compassion. Seeking out positive and supportive relationships. Practicing mindfulness or meditation to increase self-awareness and decrease anxiety. Developing new skills and knowledge to increase competence and confidence.
Answer:
Set Daily Goals, Achieve and Celebrate them.
Track Your Progress.
Practice Positive Inner Dialogue.
Exercise For Self Confidence.
Be Courageous.
Do not compare Yourself to Others.
Focus on What You Can Change.
Think long-term To Boost Confidence.
Explanation:
I prefer maintain self confidence Like method is 1.Daily routine 2.Exercise 3.read a book of 10pages 4This important Recall your day at night and write down on note book