Answer :
there are three sides-(*) stands for square
2m , m*+1 , m*-1
so put the value of m in 2m
so , 2m=32
m=32/2
m=16
Put the value of m in m*+1 and m*-1
so m*+1
(16)*+1
256+1=257
next is m*-1
(16)*-1
256-1=255
so,your first number is 32 , 257 , 255
2m , m*+1 , m*-1
so put the value of m in 2m
so , 2m=32
m=32/2
m=16
Put the value of m in m*+1 and m*-1
so m*+1
(16)*+1
256+1=257
next is m*-1
(16)*-1
256-1=255
so,your first number is 32 , 257 , 255